Mulberry Leaf Extract for Skin Lightening

1418549035_woman-drinking-green-tea  The mulberry tree that has its origins in China has strong medicinal value for users. Even though it has its origins in China, it is now popularly cultivated in Australia, Japan, and Europe. It has additionally gained popularity in the Western countries due to its numerous benefits. This is the main reason why more and more people are seeking mulberry leaf extract. This article takes a look into this wonder plant and its benefits for the skin. Quite a good number of skin specialists recommend Mulberry leaf extract for skin lightening for many reasons. Continue reading to discover more.

Over the past couple of years, the production of skin lightening creams and products has been inevitable due to the increased demand for skin lightening. Steroids and mercury have been used to formulate various skin lightening products. However, these chemicals have toxic effects when used on the skin as lighteners. White patches, hyper pigmentation, thinning of skin, and uneven patchy skin color are just some of the negative effects produced by such chemicals. Consequently they are not recommended for use. In fact, they have been banned in most countries all over the world. Mulberry extract on the other hand produces the desired effects in a natural way without causing any serious side effects. Today, skin lighteners formulated using natural plant extracts like mulberry are an ideal choice especially when used on long-term basis since it does not cause any of the aforementioned side effects.

Mulberry extracts are known to help skin. Furthermore, the extract is popularly used since it is known to slow down the ageing process. It contains rich anti-oxidant properties thus making it extremely beneficial for preventing wrinkles formation while slowing down the ageing process. As a result, someone who uses mulberry extract will have flawless, silky smooth skin for many years to come.

Cosmetologists also promote the extract and recommend it for effective skin lightening. Furthermore, it is popularly used in the beauty industry for removing spots and blemishes. When used as a skin lightener, mulberry extract resolves all issues related to uneven skin tone thereby allowing a user to have a pleasant skin tone after use.

The roots and the barks contain excellent healing properties and this is one of the main reason why they are used for producing mulberry extract popularly used as a skin lightener. The extract can additionally be used for removing residual rough skin as well as impurities that may be present on the skin. The extract is also recommended by cosmetology experts because it lowers melanin production that occurs as a result of UV exposure. This produces a lightening effect on your skin. Arbutin is the compound that is attributed to the lightening effect. It inhibits release of melanin by suppressing tyrosinase enzyme.

Mulberry extract is widely used by many people all over the globe for purposes of skin lightening. There is lots of evidence collected over the years that proves the anti tyrosinase activity of mulberry plants produces the desirable effects as far as skin lightening is concerned. Therefore, you too can start enjoying the benefits of this wonder plant today.

Mulberry berries benefits

Mulberries-Health-Benefits-Superfood-for-diabetesPopular for its various benefits, the key to the many capabilities of the Mulberry lies with its rich content of flavonoid phytonutrients; obtained from the silkworm tree, there are more than one hundred species of Mulberries in existence, manifesting in a variety of forms and colors.

Among them, three species stand apart, recognized for their economic importance, this including the White Mulberry, Red Mulberry and Black Mulberry.

Mulberry berries benefits:

Delicious and fleshy, Mulberries play host to a diverse collection of nutrients, from iron to potassium, calcium and Vitamin K to mention, but a few along with an offering of fibre and numerous other organic compounds (Lutein, Zea-Xanthin, anthocyanins etc.), Mulberries enjoy a reputation as highly nutritional items, bringing a number of health benefits to the table, such as the following:

+ Digestion

Mulberries contain fiber that will bring about an improvement in the digestion process, expediting the movement of food through the digestive tract, bulking up stool, preventing bloating as well as contending against constipation to mention but a few.

+ Circulation

The considerable levels of iron in Mulberries will have a significant impact upon the body’s ability to produce red blood cells; this in turn should bring about an increase in the distribution of oxygen to tissue and organs. The result is a noticeable boost in metabolism as well the optimization of the body’s operations.

– The Heart

Very notable among the many nutrients found in Mulberry is Resveratrol; a flavonoid antioxidant, Resveratrol has a direct impact upon the functions of the blood vessels, not only reducing the risk of damage from angiotensin (which can incite blood vessel constriction) but bringing about an increase in nitric oxide production. Nitric oxide, as a vasodilator, relaxes the blood vessels. As such, an increase in nitric oxide production will, in effect, reduce the risk of blood clot formation and any heart related issues that might follow.

+ Cancer

Few organic remedies to cancer can hope to match the nutritional muscle that Mulberries bring to the table; boasting a high content of Vitamin A, anthocyanins, Vitamin C and various phytonutrient and polyphenolic compounds, Mulberries provide a powerful defense against free radicals. Free radicals have a tendency to damage healthy cells, causing mutations, which eventually lead to cancer. Mulberries are a hub of anti-oxidants and stand ready to avail a powerful defense against cancer.

From boosting the immune system to improving visual health, building bone tissue and preventing premature aging, the number of Mulberry berries benefits is as diverse as it is large, the appropriate use of Mulberries promising to result in a healthy mind and a healthy body.

Weight Loss Tea: Types and Benefits

imagesThere is nothing as soothing as a steamed cup of tea for a cold season. While people take tea for a number of reasons, there is, need to dig further on the importance of a steamed cup of your favorite tea. As you well know, a great number of people enjoy a cup of tea almost every morning before work. Surprisingly, that cup of tea can do you more than just warming up your day. In fact, you are going to learn about five different types of teas that can aid in your quest of losing weight. Here is a well-researched list of five best weight loss tea that you may consider:

1. Green Tea
Green tea is perhaps the best choice of tea that can help in cutting weight. Lipton and Yogi are good examples of green tea that many dietitians recommend for those that want to lose weight. A study that was carried recently indicated that people, who took at least 4 cups of any green tea, lost approximately two pounds of their weight. However, they also experienced a sweating session that lasted for about 25 minutes. This is made possible by catechins, compounds that are present in green tea. Green tea acts as a metabolism booster.

2. Rooibos Tea
If you know Celestial Seasonings or Harney and Sons, this is the type of tea we are talking about. Rooibos tea is a product of red bush leaves. Red bush is plant that is rarely found. Currently, it is grown on a small parcel of land near Cape Town South Africa. Rooibos tea contains a special flavonoid referred to as Aspalathin, which is responsible for regulating fat-storing hormones in ones body. There are also reports indicating that Aspalathin reduces stress hormones that have the potential to trigger fat storage and hunger. In turn, there is a likelihood of reducing chances of a cardiovascular disease.

3. White Tea
According to a study conducted and published in the Nutrition and Metabolism Journal shows that white tea has the potential to boost lipolysis, which is the breaking down of body fats. The study also indicates that white tea can block the body’s ability to form fat cells, a process called adipogenesis. To that effect, white tea is best since it averts the formation of fat cells. Examples of white tea include:

• Republic Of Tea
• Twinings
• Celestial Seasonings Sleepytime

4. Mint Tea
Mint tea is a weight loss tea since it wards away the munchies. In order to cut weight fast, the best remedy is by you sniffing from a steaming hot peppermint tea poured in a cup. Apart from warding off your munchies, mint tea suppresses your appetite. It will also work to your advantage if you consider having peppermint oil drops on your pillow in order to offer you a slimming smell all night long. Tazo and Teavana tea are examples of mint tea that you may consider.

5. Oolong Tea
Bigelow and Stash tea are renowned types of Oolong tea that will go a long way in your quest of losing weight. Black dragon that is light and floral in appearance is what the Chinese refer to as Oolong. Like green tea, Oolong tea also contains catechins that aid in an individual’s body ability of metabolizing fats that are responsible for adding weight.
Yes, with the breakdown of five teas, the quest of cutting weight lies on your palms.

Looking for a Control Blood Pressure Tea? Get the Details Inside

img_3101Numerous folks have been tirelessly looking for the right answer to the query: can tea lower blood pressure? If you are also searching for characteristic answers for help in lowering hypertension, teas can help in this. Studies have been conducted to support this. So, what are the control blood pressure tea varieties available in the market today? We are going to discuss the solution to this question in the next few seconds.

Green Tea and Oolong Tea

If you like green tea or oolong tea, here is some uplifting news for you. A study distributed in the July 26, 2004, issue of “Chronicles of Internal Medicine” demonstrated that drinking a large portion of a glass or a greater amount of green tea or oolong tea consistently for a year or more can bring down the danger of hypertension by 46 percent. Stunningly better, drinking more than two measures of either refreshment day by day cuts the danger by 65 percent.

This study inspected the impacts of tea drinking for a relatively long time in 1,507 inhabitants of Taiwan who drink for the most part green tea or oolong tea. The analysts were mindful so as to record for the kind and sums expended, together with variables like smoking, obesity, alcohol intake, salt and vegetables consumption. This study gives strong evidence that green tea or oolong tea can go a long way in lowering your blood pressure incidences.

Herbal Tisanes

Medicinal diuretics are frequently endorsed as a component of a therapeutic administration to control hypertension. They work by diminishing the measure of liquid in the body, consequently reducing the high pressure in your blood vessels.

Numerous herbs are diuretics in nature, enabling the kidneys to discharge abundance fluid from the body. There are various diuretic tisanes accessible that are either single diuretic herbs or mixes of herbs, which contain normal diuretics. Likewise, some varieties of black, green, and oolong tea contain herbs that are diuretic. Will tea therefore tame your blood pressure? Numerous herbal teas surely will.

Vasodilators

Medicinal vasodilators are likewise highly recommended for controlling hypertension. These medications work by increasing the volume of blood vessels, thereby permitting blood to stream more openly throughout the body.

Capsaicin is one such vasodilator, which can be found in various herbs and spices, especially in fiery peppers. Some of those herbs and spices can be found in tea-like drinks available in the market, or they can be added to your favorite cup of tea.

How do you drink your Tea?

There is additionally an enthusiastic or behavioral part to hypertension. The way your body strains when you are under pressure from the society leads to increased blood pressure. Strained muscle constricts the blood vessels resulting to hypertension.

Conversely, if you drink a cup of any of the above teas, you will feel relaxed and your blood pressure will ultimately decrease.

Still Want More?

Record you current blood pressure. Then sip any of the above-mentioned varieties of tea in a relaxed manner. After drinking the tea, record your new value of blood pressure again and compare the results. Is there any difference between the two vales? Sure, there must be!

Jiaogulan capsules and athletes

Jiaogulan-capsulesJiaogulan also known as Gynostemma pentaphyllum is an herbaceous vine commonly found in China and other parts of Asia. Scientific studies that have been conducted on this herbal plant have found out that it has many health benefits to the human body. Jiaogulan has traditionally been used by Chinese people to treat diabetes and heart related problems. However, this natural herb came into the limelight in early 70s when Chinese government conducted scientific research to know the health benefits of the plant. This was after they discovered that people who traditionally used this herb were more resistance to diseases and lived longer than those who did not. Since then jiaogulan has attracted the attention of many scientist because of many health benefits associated with it. Recent research has found out that jiaogulan capsule has many health benefits to athletes and in this article; we are going to discuss the benefits of jiaogulan capsules and athletes.

  1. It helps to lower bad cholesterol

Various scientific studies that have been conducted have confirmed that indeed jiaogulan has the ability to assist is the regulation of triglycerides and bad cholesterol. This is very important for an athlete because it is impossible for an athlete to complete if he is not physically fit. Jiaogulan helps athletes to get rid of bad cholesterols thus helping them to be physically fit.

  1. It Prevent blood pressure.

Blood pressure can easily cut short the career of an athlete. Jiaogulan has proven to be effective in helping athletes to maintain healthy blood pressure that can enable them to compete. Although the mechanism that jiaogulan uses to help maintain healthy blood pressure is still being searched, clinical studies that have been conducted have shown that jiaogulan helps to regulate the metabolism of the heart directly thus enabling the coronary blood vessels to relax a factor that helps to main health blood pressure.

  1. It aids in digestion.

Jiaogulan is not only plays a crucial role in ensuring that athletes have healthy blood sugar levels, it also helps to strengthen the digestive system to ensure that the athletes have healthy weight. It also helps to assist those athletes who are underweight by aiding in absorption of necessary nutrients that help their body to gain the recommended amount of weight.

  1. It gives strength and endurance.

One property that has made this natural herb to be popular among athletes is because of its natural ability to give strength and endurance. We all know that every athlete need to have strength so that he can be able to perform at level best. Various clinical studies that have been conducted on jiaogulan capsules have found out that it has the ability to increase strength and endurance to the human body. It has therefore become the perfect herb for athletes who want to improve their competitive edge.

  1. It strengthen the immune system.

Jiaogulan has proved to have the ability to support the immune even when it is under attack by various destructive agents. This natural herb has also proved to be effective when used as an immunomodulator. Strong immune system is very important to an athlete. The stronger the immune system the stronger the body natural ability to fight destructive element.

6 Key Sun Dried White Mulberry Benefits- In Detail

112474429_907Sun dried white Mulberries are an ancient Turkish Super fruit grown on the ancient fertile plains of Turkey. Treasured for its unique flavor and texture, and for its antioxidant content, sun dried white mulberry comes with so many benefits. Keep reading to familiarize yourself with the sun dried white mulberry benefits.

  1. Anti-aging effect

Studies show that consumption of sun-dried white mulberries has a positive anti-aging effect. It prevents the rapid cell degeneration in the body. It contains high amounts of anthocyanins a compound that has been scientifically proven to have potential health effects against aging. In addition, it also contains resveratrol, the anti-aging nutrient common in red wine.

  1. Helps in controlling blood sugar levels

Sun dried white mulberries contain half the sugar found in most sun dried fruits and raisins hence they can be used to control blood sugar levels. As a matter of fact, some clinical studies show that mulberry leaf contains certain compounds that can help to stabilize blood sugar. It works by slowing down the breakdown of sugars in the intestine so that carbohydrates and sugar are absorbed slowly by slowly into the blood stream. This thereby enables the body to lower the blood sugar levels and eventually stabilize.

  1. Strong antioxidant

This super fruit is a unique source of the antioxidant, a chemical compound usually found in red wine. The antioxidant helps the body to fight free radicals and defend itself from diseases. More so, the anthocyanins in the fruit are very powerful antioxidants and may provide stress reduction, cardiovascular protection and immune enhancement as potential health benefits.

  1. Excellent source of nutrients

Sun dried white mulberry is an excellent source of essential nutrients such as vitamin C (which act as powerful antioxidants), protein (containing just 4 grams in 1/3 cup), calcium and iron. Vitamin C naturally boosts your immunity and prevents cold, flu, and cough and other diseases while the rest of the nutrients help in improving the body immunity in general.

  1. Rich in Fiber with no saturated fats

Containing 20 percent of your daily fiber needs in just 1/3 cup, sun-dried white mulberries are very high in fiber. This high amount of fiber helps in regulating digestion and lowering your cholesterol. In fact, a study conducted in Japan suggests that consuming sun dried leaves of this fruit (that contains a lot of fiber) helps in suppressing the plaque in the arteries thereby reducing cholesterol.

On the other hand, the fact that this product has no saturated fat makes it an ideal option for individuals who are watching their weight.

  1. Act as a powerful anti-inflammatory

Being a good source of resveratrol, which is a found primarily in red wine, the resveratrol acts as a strong anti-inflammatory. Therefore, consuming sun-dried white mulberries can help relieve many cases of chronic inflammation, which is the leading cause of heart disease and cancer. Producing no side effects because it is 100 percent natural, it is a perfect anti-inflammatory drug compared to most synthetic drugs.

Conclusion

These are just a few of the sun-dried white mulberry benefits that we have managed to put together for you because the fruit has endless health benefits.

White Mulberry Matcha Chai Recipe

matchaWhite mulberry, also known as silkworm mulberry, chi sang or Russian mulberry is native to the northern parts of China. For many years, the tree was commonly harvested for its fruits rather than its leaves. This is because white mulberries have a rich taste and can be used to prepare many healthy recipes. However, with time mulberry leaf has also attracted a lot of interest. Many people are now using the leaf to make delicious tea. Apart from being very delicious, white mulberry tea is packed with many nutrients. Here is one of the best white mulberry matcha recipes.

 White Mulberry Matcha Chai Recipe

This chai is made from dried leaves of the white mulberry leaf. Matcha means powdered tea leaves. This powder is common in many parts of the world, such as Japan and Asia, and is used for brewing strong espresso-like tea. Here is a two serving recipe.

Ingredients:

  1. Two teaspoons of white mulberry matcha tea powder.
  2.  6 cloves (whole).
  3. 1/3 cup of coconut milk. Unsweetened almond milk is also fine.
  4. 8 black peppercorns.
  5. One cinnamon stick (2 inches)
  6. Two cups of water.
  7. Sea salt to taste.
  8. Allspice to taste.
  9. Two dashes of ground cinnamon.
  10. Nine drops of liquid stevia, vanilla or just plain. You can also use one teaspoon of raw honey.
  11. Two whole cloves
  12. Six cardamom pods (completely).

Directions:

  1. Take a medium sized-jar or a glass-measuring cup.
  2.  In your jar, place cardamom, peppercorns, cloves and the cinnamon stick.
  3.  Heat the 2 cups of water until it boils.
  4. Pour the boiling water over the content in your jar and leave it for about 5-10 minutes. If you really want to feel the herbs in your chai, leave the mixture for several hours. You can even leave it overnight for that deep flavor.
  5. Pour your milk into a mini blender or just use another measuring cup.
  6. Whisk all the ingredients together.
  7. Add ground cinnamon, allspice, sea salt and matcha powder into the mixture. Blend the mixture until it combines well.
  8. Take your steeped water and add it to the matcha-milk mixture.
  9. Add your raw honey or stevia to the mixture. Blend again until everything is well combined.
  10. Serve and enjoy your delicious chai.

If you would like the chai hot, pour it into a small pot and gently heat to your preferred temperature.

This beverage is very convenient and much healthier than drinking the normal tea. This chai has many health benefits including reducing blood sugar levels. High sugar levels are associated with many health problems such as heart disease and diabetes. White mulberry leaves contain a compound called 1-deoxynojirimycin (DNJ), which helps prevent sugar digestion. As such, most sugar is not absorbed into the blood stream. Instead, it’s eliminated as waste from the body.

Apart from sugar levels, this chai can also help you lose weight. Since the leaf extract prevents the absorption of sugar into the blood stream, it also helps prevent fat formation. This chai is also high in fiber, which makes it an effective natural appetite suppressant, which helps in weight loss.

Sun Dried White Mulberries: The Super Snacks for Your Health

whitemNative to ancient Turkey, the white mulberries have been discovered in the wild landscape of Middle East. Going beyond these territories, they are dried and exported throughout the whole world. These sun-dried white mulberries are sweet snacks that can easily satisfy your craving. They are actually not only tasty but also highly nutritious. In fact, an ounce of sun-dried white mulberries includes more than fifteen percent of your daily fiber need. White mulberries are also generously high in Vitamin C, iron and proteins along with a good amount of antioxidants. To be further specific, white mulberries are rich in resveratrol, a very powerful antioxidant that is also found in red wine. Moreover, an ounce of these super fruits consists of less than a hundred calories despite being highly nutritious and responding to the daily needs of your body.

Sun dried white mulberries are also chewy and perfectly edible. These chewy and delicate berries can be easily incorporated in your meals every day. If you prefer to eat them alone, that is fine. Yet, they can bring in a total different deliciousness if you choose to mix these berries into different foods and drinks. You can add them to yogurt or to milk, as a substitute for ordinary cereals that you are used to. Furthermore, you can also treat dried white mulberries as if tastier raisins. Hence, mulberries can be delightfully present in the baked goods, breads, muffins, cakes or cookies. If you are looking for a bit of a variation, you can even try to include them in soups.

Reaching the status of a super snack with great taste and essential nutrients, sun-dried white mulberries also have proven health benefits. Without feeling guilty at all, you can snack on these sweet berries to improve your health in many ways. White mulberries are known to give strength to your immune system and they prove to be of a healing quality for anemia. Moreover, they have the ability to reduce fever and coughing problems. While seemingly to be natural antibiotics, these healthy snacks also help with stomach issues and the facilitation of digestion. In addition to these super health benefits, dried mulberries are also well-known for lowering cholesterol and preventing the appearance of blood clots in your body.

Apparently, eating sun-dried white mulberries is extremely beneficial for your health, but they can also be the cure for skin diseases such as eczema. By boiling a few sun-dried white mulberries in a pot, you can simply create the elixir for yourself. Applying this cure to your hands or feet on a regular basis, you might be astonished to observe impressive results within a few weeks. On that note, the effects are strengthened if the cure is actually used while fresh. Moreover, you can also apply this mixture on stubborn wounds and it can help improve the healing process of your skin.

Namely, sun dried white mulberries happen to have many reasons for their worldwide popularity. They are tasty, crunchy and perfect for your body. With high nutrients and proven health benefits, these sweet fruits can both satisfy your sense of taste and improve your overall health.

Mulberry Tea Use in Diabetes Explained

green-teaMany theories have been published about Mulberry tea use in Diabetes. Even though some of them are true, there are those that do not have any basis. Considering the important medicinal value of this herb, it is important to understand exactly how it helps you to avoid specific kinds of illnesses. This makes it easy for you to set your goals and use it I the right manner. If you have ever come across stories of people who used it, but could not get better health-wise, it is because they subscribed to the school of thought that misleads many.

Controlling the amount of glucose in the blood is the basis of treating diabetes. Basically, the condition becomes worse when there is too much sugar than the body can handle. In some situations, the blood sugar rises sharply and this is when you will hear medical experts say that the body has to react by producing too much insulin. However, what happens when the demand of insulin is too much than the pancreases can supply? The most likely thing is that the function of the pancreases to produce more insulin will be impaired and so, cells will become more resistant to insulin and try to facilitate the transportation of glucose.

How Mulberry tea reduces diabetes

If the resistance to insulin by body cells goes on unchecked, it might result in type 2 diabetes and this is where Mulberry tea becomes very important. To start with, the herb prevents the entry of monosaccharide into the circulation and so, it will be very difficult for the sugar levels to continue rising beyond what is needed. What makes it even better is that through this mechanism, it blocks any unwanted sugar from entering the blood stream. At the same, it makes it easy for the person consuming it to watch their weight since cholesterol levels are automatically lowered.

One of the things that make diabetes very complicated is that it has many factors as well as health risks. For instance, atherosclerosis and cataracts have been known to affect many people from all over the world. Surprisingly, all these conditions are linked to oxidation reactions in the body. Due to these reactions, there are free radicals that are formed and therefore, they react with the cells making the person go weak and pale. The problem is that people who suffer from diabetes have very low levels of antioxidants and so, their bodies are not ready to fight this naturally. However, with Mulberry, these antioxidants are rejuvenated since it helps to neutralize the oxidants. This explains why both traditional and modern medicine experts advise everyone to look for Mulberry leaves and use them every day and supplements.

From this information, it is clear that Mulberry tea use in diabetes treatment has been of great significance. The only thing that you should be careful about is to ensure that you find the best extracts. You also should be careful with the way you prepare the leaves so as to preserve all the nutrients.

Get Some Mulberry Tea Health Benefits Now

101-health-guidesMulberry tea is one of the best health care products on the market these days. This product is very famous among many customers who want to improve their health naturally. You can read many good reviews about this tea on the Internet today. These good reviews can show the overall quality and also performance of this tea. Many experts also recommend their customers to start consuming this supplement regularly. You can keep reading this article for learning about some Mulberry tea health benefits today. By reading these benefits, you should understand why you have to consume this tea regularly.

1. Treat diabetes
This is the most important benefit that you can get from drinking this mulberry tea regularly. This tea is very useful to reduce the amount of glucose level in your body significantly. Its gallic acid is able to neutralize some amount of blood glucose in your body effectively. Mulberry tea extract is proven to be very effective to reduce the glucose spike, especially after your meals. If you are suffering from type 2 diabetes, you may want to consider taking this supplement for treating your problem today. It is recommended for you to consume this supplement before meals, in order to get all benefits from this supplement.

2. Maintain good cholesterol profile in your blood
If you have unstable cholesterol level in your blood, you need to consume this tea regularly. Mulberry tea is proven to be very useful to help you reduce any bad cholesterol in your body, such as LDL cholesterol and also triglycerides. Many experts suggest the consumption of Mulberry tea for all customers who are suffering from high cholesterol level. It is recommended for you to consume this extract for about 3 – 4 months before you can see positive results in your cholesterol profile. You also need to consume some health products, such as fruits and vegetables, especially if you want to accelerate the recovery process.

3. Prevent cancer
Not many people know about this benefit of Mulberry tea. This extract contains high amount of antioxidants that are useful for your body, for example ascorbic acid, beta carotene, vitamin E, and many other useful ingredients. These antioxidants are very effective to fight against any free radicals that may occur in your body. You need to understand that most cancer problems are caused by high amount of free radicals in the human body. Because of this reason, you should be able to reduce the risk of getting cancer, especially when you drink Mulberry tea extract or supplement everyday.
There are many other useful advantages that are offered by this Mulberry tea. This type of supplement is very useful to improve your overall health naturally. It is recommended for you to select the best product that is made from high quality ingredients. Do not forget to consume this Mulberry tea every day, in order to get all benefits from this supplement. When you drink this supplement regularly, you should be able to see positive results in about 3 – 4 months. If you want to improve your positive results, you may want to combine this supplement with healthy lifestyle.