Jiaogulan capsules and athletes

Jiaogulan-capsulesJiaogulan also known as Gynostemma pentaphyllum is an herbaceous vine commonly found in China and other parts of Asia. Scientific studies that have been conducted on this herbal plant have found out that it has many health benefits to the human body. Jiaogulan has traditionally been used by Chinese people to treat diabetes and heart related problems. However, this natural herb came into the limelight in early 70s when Chinese government conducted scientific research to know the health benefits of the plant. This was after they discovered that people who traditionally used this herb were more resistance to diseases and lived longer than those who did not. Since then jiaogulan has attracted the attention of many scientist because of many health benefits associated with it. Recent research has found out that jiaogulan capsule has many health benefits to athletes and in this article; we are going to discuss the benefits of jiaogulan capsules and athletes.

  1. It helps to lower bad cholesterol

Various scientific studies that have been conducted have confirmed that indeed jiaogulan has the ability to assist is the regulation of triglycerides and bad cholesterol. This is very important for an athlete because it is impossible for an athlete to complete if he is not physically fit. Jiaogulan helps athletes to get rid of bad cholesterols thus helping them to be physically fit.

  1. It Prevent blood pressure.

Blood pressure can easily cut short the career of an athlete. Jiaogulan has proven to be effective in helping athletes to maintain healthy blood pressure that can enable them to compete. Although the mechanism that jiaogulan uses to help maintain healthy blood pressure is still being searched, clinical studies that have been conducted have shown that jiaogulan helps to regulate the metabolism of the heart directly thus enabling the coronary blood vessels to relax a factor that helps to main health blood pressure.

  1. It aids in digestion.

Jiaogulan is not only plays a crucial role in ensuring that athletes have healthy blood sugar levels, it also helps to strengthen the digestive system to ensure that the athletes have healthy weight. It also helps to assist those athletes who are underweight by aiding in absorption of necessary nutrients that help their body to gain the recommended amount of weight.

  1. It gives strength and endurance.

One property that has made this natural herb to be popular among athletes is because of its natural ability to give strength and endurance. We all know that every athlete need to have strength so that he can be able to perform at level best. Various clinical studies that have been conducted on jiaogulan capsules have found out that it has the ability to increase strength and endurance to the human body. It has therefore become the perfect herb for athletes who want to improve their competitive edge.

  1. It strengthen the immune system.

Jiaogulan has proved to have the ability to support the immune even when it is under attack by various destructive agents. This natural herb has also proved to be effective when used as an immunomodulator. Strong immune system is very important to an athlete. The stronger the immune system the stronger the body natural ability to fight destructive element.

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