The Miracle Drink

Tea is nothing shy of a miracle drink! Not only does it taste incredible, but it also can have many health benefits as well. Tea has been known to relieve congestion and even headache pains. If that doesn’t make you want to buy and brew some for yourself, the following reasons will.

Gourmet teas come in countless flavors and varieties. It shouldn’t be hard to find a taste and brew that is right for you. Not only are there teas designed just to taste good, but there are teas also created for medical purposes. Most of us are familiar with the basic types: green, white, and black teas. Here are a few types you maybe have not heard of before.

Oolong Teas: Oolong Tea is known to have a full flavor and a flower-like fragrance. It is most commonly served in Chinese restaurants. Oolong Tea is also very helpful with boosting metabolism and weight loss. It has also been used to treat eczema and other skin conditions. Although it does contain caffeine, the effect is not very strong.

Rooibos Teas: Rooibos Teas, also known as red teas, are a type of herbal tea and are mainly used to relieve nervous tension, promote digestion and support your immune system. They are a great source of vitamins, minerals, and antioxidants. Studies have also shown that consistent consumption can lower your cholesterol. Another perk of Rooibos Teas are that they tend to taste great despite whether hot or cold. Most red teas are flavored with rich tropical fruits such as peaches, mangos, and coconut. It’s no wonder they’re so popular among tea drinkers.

Mate Teas: Mate Teas, another type of herbal tea, are well known for supplying you with the same energy as coffee but without the jitters. They also contain over 21 vitamins and minerals. Mate teas are rich in Vitamins A, C, and E. They also contain phosphorus, iron, and calcium. Some say, however, that most mate teas are an acquired taste. Many can have an almost hint of tobacco to them.

These are just a few of many different variations of teas. Take into consideration that these three categories contain, inside themselves, endless flavors and combinations. Not to mention that so many teas have are proven to assist in dieting and a healthier lifestyle. So if you plan on exploring tea drinking, get started. There is no way that you can run out of tea options.

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